HERE IS A GUIDE ON HOW YOU COULD FIND GOOD SPORTS MASSAGE THERAPIST

Role of Sports Massage Therapy in PhysiotherapySports massage concentrates on particular muscle mass teams and is customized to an athlete's specific demands. It includes manipulation of soft tissues, extending, passive and active workouts, myofascial release and deep transverse rubbing massage.A sports massage raises flow, which delivers oxygen an

History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five